When I married in the early 1970's, my husband and I returned to the farm and we continue farming to this day.  After my dad, my father-in-law and my mother-in-law died of cancer we decided to forgo conventional farming with its reliance on carcinogenic chemicals, ie herbicides and pesticides, and became organic farmers.  We both rely on nutritional supplements as a means of staying healthy.  We take more the the required daily amounts of both vitamins and minerals daily which has enabled us to both lose some unwanted weight and to keep it off and to stay healthy.  If the body is getting all the nutrients it needs, a person does not get hungry and, therefore, does not eat as much.  Our search for good health and our wanting to avoid the numerous chronic diseases of today has gained us much knowledge in the field of nutrition.  This web site is built on the idea of sharing some of that knowledge.  I hope my snippets of information will be of benefit to you.  I will try and cover the basics in a short, concise way so that you can be better informed on what nutritional supplements would be the best buy for you.

     If you have any ideas about what you would like to have included in this site, please let me know.  Any and all comments and suggestions would be greatly appreciated.  Thanks

Sue at sue@nutritionalsupplementsforhealth.com